Kathy Gruveris an award-winning self published author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Finalist for the USA Best Books Award). Gruver has been featured as an expert in numerous publicationsincluding Glamour, Prevention, Men’s Health, Huffington Post, Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine, and Massage Magazine. Dr. Gruver has appeared as a guest expert on over 100 radio and TV shows including NPR, SkyNews London, CBS Radio, and Lifetime Television.
Journey of Healing
Kathy Gruver shares her journey from frustrated schoolgirl whose mother died young from cancer to finding freedom to let her spirit as well as her body soar! Her personal quest led her from acting to the healing arts, testing out multiple modalities, which she explains in detail for the reader or practitioner. Always learning and growing, Gruver blends the practical with the spiritual, liberally dosed with anecdotes from her personal experiences and work as a gifted massage therapist. While the reader learns how to live a healthier life, Gruver continues to soar: she flies trapeze. Her motto: Go for it.
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More by Kathy Gruver:
The Alternative Medicine Cabinet: The Alternative Medicine Cabinet is a treasure trove of natural health information. Easy to incorporate, practical advice on everything from natural ways to improve your sleep and conquer depression to weight loss, helping back pain and corporate health. All without drugs or surgery. Valuable Information that will allow you to live longer and live better. Everyday language allows you to incorporate these recommendations in to your life immediately. Isn’t it time you discover better choices for your wellbeing? Take control of your health today. Peer into the Alternative Medicine Cabinet and start learning.
Body Mind Therapies for the Bodyworker and other Health Professionals:Learn about the stress response, placebo effect and fundamentals of mind/body medicine. You will understand the specific ways these methods can enhance the healing of your clients and learn multitudes of modalities you can add to help more people, increase your income and experience the new paradigm of the mind/body connection. Includes descriptions of techniques you can add as well as studies to back up the information. Fun, informative and easy to read.