If you’ve been following along with our more recent blogs, you may already know that expressive writing has some pretty significant health benefits. You can expect to see improvements in your mood, stress levels, and overall quality of life by...
Setting intentions improves focus, mental clarity, and overall happiness. We recently wrote about the benefits of goal setting and the power of writing, but we also want to touch on the importance of emotional intentions when it comes to trying new...
For thousands of years, humans have tried to find meaning in dreams. We’ve hypothesized that we dream the thoughts in our unconscious and some even believe that dreams can predict the future. Thanks to modern technology, scientists have made a few ...
Daily practice has the power to change your brain at a fundamental level.
TLDR – a familiar initialism to almost anyone born after the first Millennials – is also a pretty good descriptor for how people have begun to consume content and media. For those who don’t know, TLDR stands for “too long, didn’t read,” and it’s...
We’ve written before about the destructive effects of writer’s block and provided a handful of ways to get out of it, but is it possible to avoid it altogether? A 2019 study conducted by MPA suggests that maybe it is, you just have to know when your...
When we think of communication, most often we think of speech. However, communication comes in many forms and ultimately is the function of transmitting a message from one person to another. Every being communicates. Dogs bark when they want to tell...
It’s never a bad idea to check in with your own mental health. We sometimes find ourselves dealing with struggles that feel permanent and question whether our happy times are only temporary. If you’ve ever caught yourself in this type of thinking,...
The more we exercise our brains, the healthier they’ll be in old age. According to Robert S. Wilson, PhD, frequent mental activity throughout one’s life leads to greater mental clarity and memory in later years. Activities like reading, writing,...
The Opyrus team operates with the belief that there is a better way to enable writers around the world to get their word out. Our understanding of author’s needs and how to help them on their journey serves as a guiding light as we continue to innovate and provide a balance of technology and human touch in our platform.
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